ABOUT ANNA

anna

Anna Dioguardi melds breath and movement in her yoga teachings, with the intention to invigorate and transform. Trained at the advanced 500 hour level at Yoga Works, Anna has also taken advanced level studies with Beryl Bender Birch at The Hard and the Soft Yoga Institute.

Anna includes nada (sound) yoga and bhakti (devotion) yoga in her classes. She believes that the vibration of sound and the movement of yoga postures can invite miracles into our lives. She continues her study under the guidance of Alan Finger, Jean Koerner, Jenny Aurthur and Beryl Bender Birch and also continues to deepen her learning of living in the Now from her Spinone puppy dog, Luna! Constantly striving for more, Anna studies opera, ran the 2007 NYC marathon and takes her teaching to new heights by holding workshops on "yoga and the voice". Anna's classes give you permission to be who you are, alignment principles to practice yoga safely and effectively, and the inspiration and joy for yoga to keep you coming back for more.


<< Back

 

Home | About Us | Is This You? | Contact Us | Services | Testimonials | Events | Speaker | Affiliations | Press | Recipes | How Can We Help?