ABOUT JEWEL
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Jewel Bertrand is certified yoga teacher trained in Core Strength Vinyasa. Jewel’s yoga and spiritual journey fully took charge 5 years ago upon her move to New York City. Challenged with the stresses of taking on new job while learning to navigate both logistically and spiritually in a new city without the support of life long friends, she turned to yoga as a means of support. It only took a few classes for her to realize that yoga was the remedy she needed. Before long, she found herself having more peace, energy, balance and a better sense of self, and that is her promise to her students. |
Jewel’s classes are energetic, uplifting and restorative. Beginning and experienced yogis can feel comfortable in this small group environment. Expect a dynamic work out as Jewel guides you each step of the way with modifications for all levels including hands on assistance for proper alignment. Jewel’s classes enable you to draw upon the strength, focus and flexibility you exert in your yoga poses and incorporate these same elements to work towards your goals and through the challenges in your everyday life.
Jewel’s intention is to help others realize a healthy state of mind body and soul through the yogic path. Whether you join her in class to transform your body, spirit or both, you will leave the studio feeling uplifted with a better sense of self.
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