SENSUOUS DINOSAUR KALE SALAD
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Very sensual to make, delicious and highly energizing, tender kale full of surprises.

1 bunch lacinato (also called dinosaur) kale
1 apple of your favorite type (mine are pink lady or gala)
1 beet  grated
¼ c. pumpkin seeds
¼ c. dried cranberries
½ - 1 tsp sea salt
1 tablespoon sesame oil
Juice of 1 lemon
½ tablespoon pure maple syrup

This is an unusual salad that requires you to use your hands. It is delicious, very filling, super satisfying and above all fun and easy.

1. Remove the stems from the kale, either with your hands or with a knife
2. Roughly cut the kale into bite sized pieces and place in a big bowl or empty pot
3. Sprinkle with ½ - 1 tsp of sea salt and (here’s where it gets sensual) using your hands massage the leaves until the pressure and salt softens them and they turn bright green.
4. When tender enough rinse off the salt, drain and squeeze off the excess water.
5. Chop the apple into small pieces leaving the skin on and grate the beet.
6. Mix all the vegetables in a bowl
7. Make a dressing by mixing the sesame oil, lemon juice and maple syrup and mix throughout the salad.
8. Sprinkle with pumpkin seeds and cranberries and serve.

 

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