Sweet Baked Vegetabls

Ingredients:

Carrot
Leeks
Parsnips
Onion
Jerusalem artichokes
Rutabaga
Wakame or kombu seaweed

Directions

1. Mix and match, in duets, trios, or quartets.
2. The flavors of all these sweet vegetables blend very nicely.
3. Rub a covered baking pot with toasted sesame oil.
4. Cut vegetables in hearty chunks or slices.
5. Place in pot with ¼ “ water.
6. Bring water to a boil on the stovetop, then cover and bake 45 minutes at 375º.

Source: “The Self-Healing cookbook” by Kristina Turner.

 

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